Daniel is going to be your coach on this training
The largest muscle group in your body is not only used on a daily basis, but also plays a vital role of your body’s hormone balance. These workouts hurt to say the least, but as you never know what to expect, results are guaranteed. A mix of strength and explosive movements will bring your butt & legs to a new level. Treat your legs with the respect they deserve.
What to bring: Just arrive in sports clothing